Steaks Forever

steaksI hope I don’t offend any vegans, but there’s nothing like a nice “rib eye” steak, especially when it’s on sale for $3.99 per pound.  I don’t eat steaks or red meat on a daily basis, but my husband is a huge fan.  I found this deal at the local meat market and surely had to stock up on a few for my hubby.  However, I am sticking to my “healthy living” eating plans in hopes of losing weight in time for the holidays.

Water is the main key to dropping those unwanted pounds.  Drinking water daily also helps keep your bowels regulated.  I am also drinking meal replacements for dinner, because eating meals after 6:00 pm equates to one thing….extra calories that will not be burned during sleep.  The older we get, the harder it is to lose those extra pounds.  Belly fat is the worst…so hard to get rid of it.  But, walking does help reduce belly fat.  Walking for 30 minutes each day makes a difference.



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