The Flu

I’ve been sick in bed with the flu for the past four days.  Not sure how I got sick, but it has been no fun.  I wanted to ride my bike and get about 5 miles of exercise yesterday, but my body was so weak from this flu bug that I was simply unable to do anything.  Maybe by tomorrow I can get a nice bike ride.  Mucinex is my new best friend.  I hope that all of you are feeling well.  Don’t let the change in weather get the best of you, stay hydrated and take your vitamins.

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